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среда, 28 января 2009 г.

Discover Why Smart People Get a Lot of Dates Just by Losing Weight and Becoming More Attractive

Let's face it! The dating game can be very cruel. You might have a great personality. Your friends might tell you how funny you are. And your mom might tell you how adorable you are. However, when it comes to the real world none of this stuff matters at first.

When you're looking to find someone to go out with you don't have a lot of time to make a first impression. Sure you might get a funny joke out. Or you might throw them a nice compliment or two. But the first thing they'll notice is how well you take care of yourself. 

This means that they'll notice if you're in shape or not. They notice if you're well-groomed or a slob. While I can't help you with the grooming part, I can help you do your best to get in shape. After all, most of us our superficial people whether we like to admit it or not. I like to blame it on the DNA that we all come from.

 Here are a few steps you can follow to get into shape starting today-

 Step #1-

The first thing you need to do is write down a goal. You can't date 10 different people a week if you don't have a goal to look good first. Most people fall into the trap of setting goals that are too general and difficult to understand. Making a goal to "lose 25 pounds of fat in 50 days starting April 1st" is a good example of how to write a goal. It is specific and it has a deadline.

 Step #2-

The second step is to make the environment that surrounds you healthier. You can tell a lot about how well someone takes care of themselves just by what's found in their cupboard. You don't have to clear all of your junk food out right now, but don't replenish it when you run out. If it's not in your house, you won't have to fight the temptation to eat it.

 Step #3-

The last step is to find a hobby that is physically demanding. I am not saying that you need to run a marathon. But it would be great if you could find an activity that burns calories and one that you enjoy. Playing basketball is an excellent example. Going on a hike is another great example. Making a daily habit of going on a bike ride after work is a perfect way to lose weight while enjoying yourself.

 By following these simple steps you'll be on the road to living a happier, healthier life. You'll enjoy the newfound confidence, especially when it comes to the dating game. Everyone wants someone that is in shape. Start slowly to become that person. After you've built up your confidence and a little endurance, it wouldn't be a bad idea to join a gym. Gyms are a great place to meet other singles.

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