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вторник, 1 декабря 2009 г.

Dating - Taking Good Care of Your Skin Health Will Make You Attractive to the Opposite Sex


Do you want to look great and attractive to ladies? Do you admire a beautiful looking skin complexion when you see one and you love to make yours too like that too? Do you know that you can make your skin look beautiful and healthy through costless homemade method? Do you think your friend's skin complexions you admire are born with that shining and spotless skin? By the time you read this skin care tips you will know that beautiful skin complexion that you see around are direct result of a lot of investment made by those people in ensuring that they look like that. Looking good is a function of given adequate attention given to ones skin health. To make your skin smooth and attractive try the following.

1. Avoid staying in the sun for too long. Staying in the sun speeds up the skin ageing process. It causes wrinkles and ageing spots. You can retard the ageing effects of sun on your skin by using facial moisturizer everyday. Any moisturizer that has sun protection factor (SPF) in it will do.

2. Reduce soap usage. Don't use soap all the time when taking your bath. If you must use any at all, use skin friendly soaps. Many of the soaps sold in the market today are harsh skin cleaners, rather than using soap all the time, cultivate the habit of taken warm or cold showers in the morning and night also.

3. Remove dead skin layers from your face regularly by using honey mixed with cornmeal or oatmeal as face mask. Exfoliation helps you remove dead skin, allowing new skin cells to grow and also helps in controlling wrinkles and lines on the face region. Be gentle when washing your face, most especially around your eyes region.

4. Stay away from smoking. Smoking does more harm to the skin and worst off on the lung. Smoking makes white skin yellow and black skin darker. It also encourages the formation of premature wrinkles on your face and other part of the body.

5. Drink a lot of water everyday. Water apart from having detoxifying power on the body, keeps the body free of impurities. Well watered and hydrated skin like a well watered plant always looks fresher and healthier.

6. Stay away from alcohol as well as sugary beverages and soft drinks. They lead to breakout and aid ageing process of the skin.

7. Exercise regularly. Exercise helps the body to eliminate toxins from the body and help remove harmful chemical substances that may be injurious to your skin when stored in it for too long. It is however advisable that you should always a cold or warm shower after your exercise session.

8. Fruits and vegetables are also good for your body. Eat a lot of fruits and vegetables daily. They are good for your body and skin as well. Eating lot of them each day will make your skin shine.

9. Do away with heavy make-up kits. Make-ups clog the pores of the skin. It is therefore advisable for you to avoid putting it one on your face and if you must do, make sure you remove make-up form your face every night before going to bed. But it is better for you, if you can avoid them totally on your face.

10. Avoid other chemical beauty products also. They are bad for your skin because they contain harsh soap acids and other harmful chemical components.

If you give those tips above serious attention, you will see better changes in your skin complexion and texture. Few weeks of practicing those tips above will yield good results that will encourage you to continue doing them.

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